--- title: "Fumitory: Benefits, Uses & Side Effects | Herbadex" description: "Traditionally taken as a tea before meals for digestive complaints such as fullness, slow digestion and wind. Not recommended with bile duct disease." language: en url: https://herbadex.com/en/herb/fumitory/ source: Herbadex (https://herbadex.com) --- [Dried Herb & Tea](https://herbadex.com/en/form/dried-herb-tea/) # Fumitory Fumaria officinalis T Traditional use Traditionally taken as a tea before meals for digestive complaints such as fullness, slow digestion and wind. Not recommended with bile duct disease. [Digestion](https://herbadex.com/en/for/digestion/) Image: Herbadex Botanik Stüdyosu · Özel Üretim Pregnancy **⚠ Avoid** Breastfeeding **⚠ Avoid** Children **⚠ Avoid** Drug interactions **No recorded interactions** ## At a glance The EMA assesses fumitory (Fumaria officinalis) as a traditional herbal product for digestive complaints such as a feeling of fullness, slow digestion and wind. Because it may increase bile flow, it is not recommended with bile duct or liver disease. The tea can be used from age 12. **Parts used:** aerial-parts **Key constituents:** Fumaric Acid & Alkaloids Updated: October 15, 2026 ✓ This herb record is backed by official European Medicines Agency (EMA HMPC) herbal monographs. ## What is it used for? - T Traditional use Traditionally used to relieve digestive complaints such as fullness, slow digestion and wind. \[1\] ## How is it used? ### Tea Infuse 2 g of cut herb in 250 ml (or 1.6 g in 150 ml) of boiling water; drink before meals. Daily 4.8–6.4 g. **Amount:** 3–4 times daily \[1\] ## Safety & interactions Minimum age: 12 years - Not recommended with gallstones, blocked or inflamed bile ducts liver or any other biliary disease: it may increase bile flow. - The tea is not recommended under 12, other preparations (powder, extract, tincture) not under 18, because of insufficient data. - See a doctor if symptoms last more than 2 weeks. - Not recommended in pregnancy or breastfeeding because safety has not been shown. \[1\] ### Drug interactions No recorded interactions ### Side effects - None known according to the monograph; report any unexpected effect to a doctor #### ⚕ When to see a doctor - If high fever, shortness of breath or purulent/bloody phlegm develops - If symptoms do not improve within 1–2 weeks or worsen - If severe abdominal pain, jaundice, rash or allergic reaction occurs ## Did you know? Fumitory tea is drunk before meals; the EMA assesses it from age 12. \[1\] ## Frequently asked questions What is fumitory used for? The EMA accepts its traditional use for digestive complaints such as fullness, slow digestion and wind. How is fumitory tea made? Infuse 2 g of herb in 250 ml of boiling water and drink before meals, 3–4 times daily. Who should not use fumitory? People with gallstones, bile duct or liver disease, children under 12, and pregnant or breastfeeding women. ## Sources 1. [European Union herbal monograph on Fumaria officinalis L., herba – Revision 1](https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-fumaria-officinalis-l-herba-revision-1_en.pdf) EMA HMPC · 2023 ### Cite This Page Fumitory (Fumaria officinalis). Herbadex — Doğal Şifa Rehberi (2026). https://herbadex.com/en/herb/fumitory/ ## Related guides and comparisons - [How to Prepare Herbal Tea](https://herbadex.com/en/guide/how-to-prepare-herbal-tea/) - [How to Use Essential Oils Safely](https://herbadex.com/en/guide/essential-oil-safety/) - [Herbal Products and Drug Interactions](https://herbadex.com/en/guide/herb-drug-interactions/) ## On this page At a glance What is it used for? How is it used? Safety & interactions Did you know? Frequently asked questions Sources Related herbs ## Related herbs ### [Flaxseed](https://herbadex.com/en/herb/flaxseed/) A Strong clinical evidence Linum usitatissimum Taken with plenty of liquid, flaxseed may help soften stools in habitual constipation; drinking enough fluid with it is essential. 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